![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
alle Bewertungen anzeigenOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…SoulSurvivor
alle Bewertungen anzeigenGood and energetic, 60min class didnt feel tedious. But one comment is that for the weights section, the instructor should demonstrate facing the class and not the mirror……. Couldn’t see anything
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulSurvivor
alle Bewertungen anzeigenJordan was one of the best instructors I have had at SoulCycle! The music, pace of the class, and most of all Jordan’s emergency and genuine enthusiasm were much appreciated. I will definitely be taking her class again!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
alle Bewertungen anzeigenTora had great energy throughout the entire class! First time an instructor gave me a shoutout! Would definitely come back
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
alle Bewertungen anzeigenThere are soulcycle classes that focus on form, have lots of cues and are good for beginnings. And then there are classes that are extremely VIBEY and make you feel like you’re at the club. This class is the latter. 10/10 would recommend but only if you kinda know what you’re doing
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…5v5 Full Body (45 min)
alle Bewertungen anzeigenThe instructor & the music were on point!!! Unfortunately, I did not like this workout, but I’m glad I tried it. FYI: you will need to rent gloves ($3) and buy a wrist wrap ($8) - the glove rental I don’t mind but the wrap is a bummer since I’m never going to use it again. Wish there was a way to donate them back to other classpassers!
Rumble is group fitness for the individual, and we believe that working out should…Intermediate Reformer
alle Bewertungen anzeigenJust the right amount of repetitions and holds for the exercise to be effective! Highly recommend Eric and Toolbox Pilates AND Yoga classes! Big fan.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Elevate: Alexandria - Lower Body
alle Bewertungen anzeigenJoe is the best instructor and will make sure you close all the rings on your apple watch. My a$$ is sore😂
E60 Fitness provides proprietary group exercise classes in a small class environment…Full Body - Upper Focus (50 Minutes)
alle Bewertungen anzeigenShe’s got a bomb playlist and is so good at being pumped and coaching/pushing enthusiastically the whole time. Will come back. I want what she’s having *
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Flow 60- Bethesda
alle Bewertungen anzeigenThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…Full Body
alle Bewertungen anzeigenShe’s one of the few Solidcore instructors that isn’t overwhelming with her cues/countdowns. She’s a very clear and effective coach, and she’s also encouraging and uplifting. I would definitely take her classes again!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Functional HIIT
alle Bewertungen anzeigenReally tough but still accessible workout with modifications. The gym equipment and facilities were really nice. Rachel was super welcoming and helpful to any first timers too. Would come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Studio 2 | Focus50: Core + Obliques + Lower Body
alle Bewertungen anzeigenI love how Lynnci pays close attention to students’ form and teaches us how to perform moves in a way that doesn’t risk injury. She keeps us motivated and pushes us to get the shakes and build muscle!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Hot Power Flow
alle Bewertungen anzeigenKelly is really great with modifications for injuries, and she's also great at teaching you how to do something you've never done before. for example, I thought that I simply couldn't do camel pose. every single time I tried to do it I just got light-headed. she taught me how to work slowly into the pose in the proper way and it doesn't make me light-headed anymore. usually lol
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Full Body
alle Bewertungen anzeigenJasmine is amazing. But I'd appreciate if the studio manager/owner could get better mics for the coaches, since these keep having issues
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…30min Express: Core + Upper Body
alle Bewertungen anzeigenAndre is a great instructor and I love Express Core/Upper Body classes! Andre is very energetic, assists with form, and always challenges me. He is also one of the very few instructor who incorporates the straight-arm crunch move into the workout. I highly recommend Andre’s classes!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…30min Express: Core + Lower Body
alle Bewertungen anzeigenCoach Alex B was extremely helpful and I appreciated it since it was my first class. After we were done she gave me a rundown of the schedule and what classes I should sign up for as a beginner (with a knee injury). Will definitely incorporate this into my workout routine
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…barre3 Signature 60
alle Bewertungen anzeigenDominques class was incredible. This is my first time attending her class. The flows were perfect she did a great job work cues and most importantly shared incredible affirmations and encouragement to keep going. Can’t wait for the next one
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Classic (45 Mins)
alle Bewertungen anzeigenAlways love Carol’s class. No theme today, but her playlist was truly vibey .🔥 She paces her class well, and always manages to push my stats over the top. There’s a reason her class is always full. She’s amazing
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Full Body
alle Bewertungen anzeigenI knew I wouldn't like this class...BECAUSE I LOVED IT! The instructor really pushed me to have one of my best sessions yet! And validated parking is a blessing!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
alle Bewertungen anzeigenMekia was one of my favorite instructors to date. She was so upbeat, kind, and encouraging to each of the class members. It felt like she genuinely cared about each of us, which made class so great.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body - Upper Focus (50 Minutes)
alle Bewertungen anzeigenBig fan of the format overall, just a couple things that would have made it better for me personally. I found it kind of confusing having the instructor give different directions to two groups at the same time. Also when we got to the 2nd round of weights, she said grab something at least 10lbs heavier so i did and that was a big mistake. 10lbs heavier doesn’t even make sense if you’re doing the same lifts as before so idk what the idea was supposed to be there…. I will be going back if there’s ever a class for under 10 credits 😊
Barry’s is an hour-long cardio and strength-building workout designed to help your…Mobility Flow (warm)
alle Bewertungen anzeigenNatalie is fantastic! I always love this mobility class. She puts so much time into creating a unique and mindful flow every time. So happy this class is back on the ClassPass schedule now!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Full Body
alle Bewertungen anzeigenI’ve been consistently attending Isabella’s full body class for half the year and she’s so amazing. She focuses on your form and she’s incredibly patient. She has a warm and welcoming voice, she makes you as an attendee feel beyond confident, the music is always on point, and she makes the class feel like you’re working out with your bestie. 10/10 will always recommend whether you’re a beginner or not she’s your go to!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body - Melissa & Abz Team Teach
alle Bewertungen anzeigenThat was incredible! Two coaches for the price of one and double the accountability!! So much energy and correct form in this one, hope to do it again! Love and Highly Recommend!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Krafttraining, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSicherheitsrichtlinienCUT SEVEN / 60min
alle Bewertungen anzeigenThis was incredibly intense & I thought I was going to yak in the trashcan BUT it’s probably the best workout of my legs I’ve ever had, and the support and enthusiasm from everyone there was a huge boost!!!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… - Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaSicherheitsrichtlinienSlow Flow Yoga
alle Bewertungen anzeigenMegan’s cues, instruction, sequence, vibes and energy are exactly what you hope to find in a yoga teacher. Absolutely brilliant class that’s both challenging also energizing and relaxing. Thank you for the wonderful class, as always, Megan!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… coach-in-training
alle Bewertungen anzeigenYayoi was wonderful! So glad she's a part of the Team and family...I actually think she's my ultimate fave due to her clear instructions, anticipatory cadence, meaningful suggestions for adjustments, and overall positive attitude and vibes!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power Flow (All Levels)
alle Bewertungen anzeigenAbsolutely loved this class with Charlie! Pretty similar to a C2 class at corepower, although even better in my personal opinion…! Room is heated, seemed less heated than a C2 but I enjoyed the flow much more so. Will be back for sure! Can’t wait to add this class into my weekly routine.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…- Yoga, Nach der Geburt, …
District Flow Yoga
405 8th Street Southeast, WashingtonSicherheitsrichtlinienYoga Sculpt
alle Bewertungen anzeigenAs a longtime yogi (who is also technically certified to teach with 300RYT) I can confidently say Adrienne is the BEST yoga teacher ever. She is energetic, motivating, clear with her instructions, tough but with love, and has the best cues. Her class is always invigorating and empowering. It’s the perfect workout to work every muscle big and small throughout your body. You also feel more grounded and focused. After all, it’s yoga! If you want to experience a challenging yoga session and take your Vinyasa up a notch, take this class!!
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located… XPRESS Classic (30 mins)
alle Bewertungen anzeigenLove cyclebar wish they opened up more classes to classpass users. I have an incredibly volatile work schedule and cannot commit to any cyclebar packages - classpass has been a way for me to enjoy the classes when i can. Look i get it its a business but hell I'd be down to spend more classpass points to get access to those other classes thats how much i love this studio.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…BOX
alle Bewertungen anzeigenWhat a great energizing workout!! Austin definitely pushes you to do better and be stronger and faster! He even threw in a David Goggins reference for the mental side of it. I'll be there every Wednesday!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Mat Pilates (All Levels)
alle Bewertungen anzeigenThis is by far the best class I’ve taken through ClassPass. Extremely challenging yet attainable even for beginners. I just do what I can and each time I can feel that I’m getting stronger.
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
3300 Fairfax Drive Unit B, ArlingtonSicherheitsrichtlinienPower Flow Yoga
alle Bewertungen anzeigenVery friendly, welcoming atmosphere! Sara’s instruction was clear and thorough & she provided some hands on adjustment that helped my practice. Parking was easy & I’d definitely visit this studio again!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Slow Power 60- Arlington
alle Bewertungen anzeigenThe instructor was very welcoming and motivational. I really enjoyed my experience and as someone who’s just getting into yoga, I didn’t feel overwhelmed by the flow of the class. The studio overall was so kind, I highly recommend this location!
Our Why: To empower individuals so that they can live a life of possibility and connection…Off-Peak Full Body
alle Bewertungen anzeigenMonica is an absolute gem during these 5 AM classes! She checks in with clients to make sure our form is correct, and she helps me out with modifications. This class former is not great for beginners, so just some thing to keep in mind when booking
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BOOTY BUILDER
alle Bewertungen anzeigenFirst time here - Natalie did a great job at making me feel welcomed, but also giving me space to get acclimated & to grind. I liked Natalie’s personality, she seemed genuine like nothing felt forced as far as her energy! You can tell she’s very seasoned & is just doing her thing, not trying to be like other studios. Studio was super clean and cute. I’m a personal trainer and group instructor myself, and I’ve been to many many classes/studios in this area and I liked this the vibe at this stu and this booty class, specifically was fire! I’ll be back when I’m back on the east coast 🔥
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Cycle 45 - Remix
alle Bewertungen anzeigenI always love Heather’s classes. Today I was a huge fan of the music: 80s-2020s and relentlessly high energy. Was half asleep when class started and fully flying by the end. Thank you!!!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Classic (60 Mins)
alle Bewertungen anzeigenLove these 1 hour rides. What a treat to celebrate Bre’s last week. Ill miss her sunshine energy 💗
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Quick Tuck
alle Bewertungen anzeigenOlivia was great! One of the more challenging barre workouts I’ve taken, in the best way possible! Great class, helpful and attentive adjustments as well.
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…SPENGA
alle Bewertungen anzeigenAmy is amazing!!! She had a killer playlist for a killer workout , and handed out fun stickers go match the theme ;) Definitely coming back to take more of her classes 💚
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Elevate: Arlington - Upper Body
alle Bewertungen anzeigen5 stations, approximately 8 mins at each. Bikes/Row station: 40 sec moderate speed, 20 sec sprint, 8 each arm single arm overhead press, then repeat and decrease reps by 1 each round. Bench station: 6 per side bird dog row, 10 dumbbell pullovers, 12 bicep curls, then repeat and decrease bicep curl reps by 2 each round. Turf station: 12 hollow hold single-arm fly alternating arms, 16 medicine ball twists, 10 medicine ball rainbow slams, then repeat. Treadmill station: fast pace to 6 calories, 2 push-ups to alternating toe taps, repeat and add 2 calories and 2 pushup reps each round. Cage station: bench press 6-8 reps (reps in reserve), 10 band tricep pulldowns. There was also a warmup, 2 minutes of abs after the stations, and cool down stretching.
E60 Fitness provides proprietary group exercise classes in a small class environment…Lower Body Strength & Conditioning
alle Bewertungen anzeigenKirstin was an amazing instructor very encouraging and knowledgeable. She helped with form throughout the class and kept me encouraged through a very tough workout!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Yin & Restorative
alle Bewertungen anzeigenOkay, Trevor is amazing… clearly super knowledgeable and he radiates spirituality and peace. Also… playlist was fire 🔥. Amazing restorative class this evening.
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Hot Flow Yoga
alle Bewertungen anzeigenSteve’s classes never disappoint, seamless flow and great adjustments. His classes challenge me in a good way and leave me feeling more relaxed afterwards. Wish he had more classes later in the day!
Welcome to Power Nectar Yoga!Note: If you are brand new to the studio, please arrive…Gentle/Restorative
alle Bewertungen anzeigenLola is a great instructor that offers adjustments and suggestions for all levels. Also rlly enjoyed the aromatherapy she offers
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…BURN
alle Bewertungen anzeigenCoach Andria will push you and praise you in the form of calls outs at the same time! Definitely felt the workout. I appreciated the demonstrations and a good volume of music.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Power Flow
alle Bewertungen anzeigenIf you want to start off your weekend right… this is the class for you! Amazing flows every time that have me walking out of class feeling more focused, calm, and centered. Scott is the best! 10/10 recommend.
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Level 1 Pilates
alle Bewertungen anzeigenDolci is a good instructor, and her classes always promise a good workout. That said, I wouldn’t recommend her to beginners. Her Level 1 classes are often more like Level 1+ classes with almost other instructors. I’ve seen beginners leave her class frustrated.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…Hot Power Yoga 60
alle Bewertungen anzeigenWhat an amazing way to start the day! This class was so much more than just a Baptiste hot vinyasa class. Alex is a natural authentic teacher who makes it a point to ensure everyone in class feels supported and included. I felt emotionally healed afterwards. Plus, the physical practice was challenging. So if you’re looking for a good workout it will not disappoint. 🥰🥹🙏🏻
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…
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