![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
alle Bewertungen anzeigenOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
alle Bewertungen anzeigenShe’s one of the few Solidcore instructors that isn’t overwhelming with her cues/countdowns. She’s a very clear and effective coach, and she’s also encouraging and uplifting. I would definitely take her classes again!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Studio 2 | Full Body - Uncut (Explicit): Strip Club Bangers
alle Bewertungen anzeigenAbsolutely loved Derika’s first-ever uncut Solidcore class! Despite the late hour, the energy in the room was off the charts. Derika expertly balanced a fun and vibrant atmosphere with informative guidance that kept everyone aligned with proper form. The explicit music added an edgy twist that really amped up the vibe. Derika’s encouraging words were a huge motivator, pushing us to power through the fatigue without compromising on body placement. If you’re looking to be challenged and energized in your workout, Derika’s class is a must-try!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…30min Express: Core + Upper Body
alle Bewertungen anzeigenAndre is a great instructor and I love Express Core/Upper Body classes! Andre is very energetic, assists with form, and always challenges me. He is also one of the very few instructor who incorporates the straight-arm crunch move into the workout. I highly recommend Andre’s classes!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body - 90's Throwbacks
alle Bewertungen anzeigenSuper fun class and great music. Even though it was our first time at the studio the instructor called out my mom and my names throughout the class. Great vacation workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…30min Express: Core + Lower Body
alle Bewertungen anzeigenCoach Alex B was extremely helpful and I appreciated it since it was my first class. After we were done she gave me a rundown of the schedule and what classes I should sign up for as a beginner (with a knee injury). Will definitely incorporate this into my workout routine
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
alle Bewertungen anzeigenI knew I wouldn't like this class...BECAUSE I LOVED IT! The instructor really pushed me to have one of my best sessions yet! And validated parking is a blessing!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
alle Bewertungen anzeigenVery challenging class in the best possible way. Def leave feeling like I worked my body out. And the instructor was very helpful with adjustments.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…coach-in-training
alle Bewertungen anzeigenCoach Tiff was amazing! I definitely plan on coming back to her classes! Welcome to The Team!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Focus50: Core + Obliques + Upper Body
alle Bewertungen anzeigenGina finds a way to use those 50 minutes of class to the max. Her classes are always sneaky hard, because they fly by and you don’t realize just how intense it was til it’s over. Thanks for another great workout, Gina!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaSicherheitsrichtlinienSlow Flow Yoga
alle Bewertungen anzeigenMegan’s cues, instruction, sequence, vibes and energy are exactly what you hope to find in a yoga teacher. Absolutely brilliant class that’s both challenging also energizing and relaxing. Thank you for the wonderful class, as always, Megan!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… coach-in-training
alle Bewertungen anzeigenYayoi was wonderful! So glad she's a part of the Team and family...I actually think she's my ultimate fave due to her clear instructions, anticipatory cadence, meaningful suggestions for adjustments, and overall positive attitude and vibes!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
3300 Fairfax Drive Unit B, ArlingtonSicherheitsrichtlinienPower Flow Yoga
alle Bewertungen anzeigenVery friendly, welcoming atmosphere! Sara’s instruction was clear and thorough & she provided some hands on adjustment that helped my practice. Parking was easy & I’d definitely visit this studio again!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Off-Peak Full Body
alle Bewertungen anzeigenMonica is an absolute gem during these 5 AM classes! She checks in with clients to make sure our form is correct, and she helps me out with modifications. This class former is not great for beginners, so just some thing to keep in mind when booking
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonSicherheitsrichtlinienPilates Boot Camp
alle Bewertungen anzeigenSO FUN! Megan is a motivating instructor and full of energy - just what you need when you’re pushing your limits! Amazing workout and you can really see the community around this class/studio. Love!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Hot Pilates
alle Bewertungen anzeigenThat was EPIC!! Jay is 10/10 energy and the music was awesome. Great energy in the room too everyone was cheering lol
Bikram Yoga Works studios are independently owned and operated and each location…26&2 Hot Yoga 90
alle Bewertungen anzeigenMax is an excellent instructor. The space was under renovations but seems to have a lot of potential. Will be back!
Are you new to yoga, or have you been practicing for years now? Regardless of your…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
alle Bewertungen anzeigenLoved the vibes in the studio! Great energy my only feedback would be for the instructors mic to be on for the class as well as the zoom
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Bodystep
alle Bewertungen anzeigenAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…CP Cardio Sculpt 1.5 (50 Mins)
alle Bewertungen anzeigenThis class is IT. Exactly what I’ve been looking for after finding the basic CP 1.0 class less challenging than I liked. It’s a major workout especially for your lower body and glues. Gets the heart rate up, too. They do about 20-25 mins of jump board pilates straight for the cardio and the stretching at the end is sooooo nice.
Club Pilates provides small group and private training classes for reformer Pilates…- Kampfsport, Pilates, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringSicherheitsrichtlinienBarrePilates Build
alle Bewertungen anzeigenFun class that was like, the title says, a blend of Pilates and barre and the right level of challenging. Studio had a nice community feel. Kareemah was super friendly and the studio owner also stopped joined in the class.
Roda Movements is a martial arts, fitness and dance studio with a variety of programs…