YoRow - Half Rowing/Yoga - GoRow Style!
alle Bewertungen anzeigenGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…Signature
alle Bewertungen anzeigenInstructor explained the basics to everyone joining for the first time and made sure to correct form during class. challenging with a mix of exercises and paces, great workout!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
alle Bewertungen anzeigenVery energized and motivating instructor. Came around to provide corrections and also very helpful answering questions after class.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…