Gentle Yoga
alle Bewertungen anzeigenThought the class was too easy at first but it progressively got harder. Definitely a good class for beginners but still has a bit of a challenge. Muchhh easier than the power yoga classes that’s for sure haha. I took the 10:30 am gentle yoga class and there was only a few people in it; not sure if it’s usually like that for the gentle yoga classes or not as this was my first one. Destiny did such a great job. The class flowed seamlessly and she even informed us about lavender being in the towels in case anyone had an allergy, which I thought was very kind. Love that this place provides cold scented towels at the end of each class btw. I always look forward to it after sweating for an hour!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Stretch + Unwind
alle Bewertungen anzeigenKerry is an amazing instructor and person. She always makes everyone feel welcomed, appreciated and comfortable, no matter what poses we’re doing that class.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Gentle Waves *
alle Bewertungen anzeigenAshley’s classes are what made me fall back in love with yoga again. They’re a great work out, I lose myself in the flow in the best way. She leads class so smoothly and always puts a smile on my face even when I’m exhausted! My favorite yoga class in all of Dallas.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…IM=X® Pilates Xercizer - All Levels
alle Bewertungen anzeigenVery welcoming as a first-timer at this studio. Kerri asked if I’ve done reformer Pilates before and although I have, she gave me a run down of their equipment to make sure I was familiar with their setup. She was an amazing instructor and very clear with her instructions. 90% of the time when I’m at a new studio, I’m looking around at other people to see if I’m doing something right, but I didn’t do that here. She also gave lots of cues to make sure we were breathing correctly and in the right position. Very good class for beginners as she gave ample modifications for everyone!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Soul Flow
alle Bewertungen anzeigenSusan is such an elite teacher. always challenging, always silly fun, always so caring for her students. wish I could bottle her classes and take them with me
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Zumba Gold
alle Bewertungen anzeigenCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…- Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…