Yoga Basics
alle Bewertungen anzeigenHad the best class with Anita!! She helped me correct postures, stances, and everything in between. Very grateful for her knowledge and teaching 🙏
At Glowing Body, they teach absolute beginners, as well as train yoga teachers and…Pilates + Yoga Fusion
alle Bewertungen anzeigenSuch a beautiful, welcoming space with the warmest vibes from both the instructor (Paige!) and my classmates. Affirming and supportive - I finally understand thoracic breathing! Inclusive of all skill levels with lots of encouragement to tune into your own body. As a sensitive girlie, I found that Mind Body Knox creates a safe place to move and grow.
Mind Body Knox is a supportive wellness community. Amidst the global mental health…