Total Body-FIT
alle Bewertungen anzeigenGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…Heavy Bag H.I.T. : Kickboxing
alle Bewertungen anzeigenInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodypump
alle Bewertungen anzeigenAlison is great! Great for beginners and she explains things well. Welcoming environment
With options for every fitness level, Gold's Gym offers a variety of group classes…HIIT HARD TRAINING
alle Bewertungen anzeigenThis is the place to be on Tuesday nights. Seriously, Maxie is the best boxing coach in the DMV and the community in this space is the most supportive I’ve ever experienced. You can come with zero knowledge and you will leave with fundamentals explained and demonstrated and drilled. Other classes just incorporate punches into a workout, but here, you are learning the REAL DEAL.
SNS Holdings LLC was the original Corporate Wellness business they started in 20…Women’s Program (EXLUSIVE TO WOMEN ONLY INSIDE FACILITY)
alle Bewertungen anzeigenThis class was so fun! Loved just having women in the class. The instructor was super welcoming and motivating. I also got a great workout.
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Dynamic - Dynamic Boxing - Fundamental HIIT
alle Bewertungen anzeigenThis place is amazing. Only thing is they are not in class pass anymore. They’ve tried removing themselves and Classpass won’t remove them. However, they were nice and let me do a drop in class. I’ll be back as a member!
Hard Training Club is a fitness studio in Washington DC offering small group training…- Sport&Health offers the ultimate fitness experience with all the latest fitness equipment…