Slow Flow & Yin (75 min)
alle Bewertungen anzeigenI highly recommend. Kate set a Yin flow that was not too slow and with just enough subtle activity that allowed my body to open up and release with each breath. Dr. Marla made resting in savasana extra special with an immersive, restorative sound bath. She's does sound baths every 3rd Saturday of the month.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Yin
alle Bewertungen anzeigenKatie is very welcoming! The yin class was so calming with a cozy vibe. If you arrive early, I think it's best to wait outside until the previous class comes out. Sending peace to all!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Candlelight Yin
alle Bewertungen anzeigenStaff was friendly to help answer questions about the class and what to bring. Took the Candlelit Yin class. It was a good stretching class. First time in a long time since I did any of the poses so it was not as easy as I thought. I will still come back and try other classes.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Power Vinyasa Flow
alle Bewertungen anzeigenI should’ve guessed it was hot yoga by the name but it totally escaped me. Also good for people to know- $4 to rent a mat (because that’s nowhere in the description of the class at this moment). Great class, very sweaty, and I loved the long cool down at the end taking our time to stretch and check in with our body.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Hot Power Vinyasa Yoga
alle Bewertungen anzeigenThis is one of the hardest yoga classes I’ve ever taken. I loved it!!! It didn’t feel very hot at first but by the end you could wring me out. I recommend this class if you’ve had some experience with yoga- all of the postures weren’t explained
Yoga Nyla is a safe haven for those who desire personal, emotional, and spiritual…LeapYIN Restorative ~ IN-STUDIO
alle Bewertungen anzeigenI had never tried Yin Yoga before and it was my favorite yoga class ever. It was more focused on stretching and stillness and I felt really good after. Excited to go back every Monday.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Original Hot Yoga 90 minute
alle Bewertungen anzeigenCarol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
If you’re looking for a studio with classes that are as challenging as they are fun…Foundations to Flow~ Beginners & Beyond
alle Bewertungen anzeigenI always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Warm Candlelight Yin Nidra w/ Music
alle Bewertungen anzeigenIm a beginner but tried different yoga classes at different places and this class with Maria was the most relaxing i experienced so far. Will be back and definitely recommend this for the beginners 🤍
Let go, sweat with the heat and transform your life with Namaste Hot Yoga and Wellness…- At Yoga Shala we are committed to building a community rooted in Truth and Love.…
Barre
alle Bewertungen anzeigenThe class was intense but very doable for beginners! We used a thin band and small weights (both are provided) with lots of reps. There was core work in the second half. I enjoyed the team’s connection as the instructor, Sarah, checked in with everyone. Several class participants and staff as well were helpful and welcomed me. There was a brief stretch at the end which I wish was longer but they do small stretches throughout the class too. I really enjoyed this workout and would love to come back!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Hot Vinyasa
alle Bewertungen anzeigenThank you for the great class Kellee. Your studio and your classes are a beautiful gift to the town 🙏
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…Hot Soul Flow
alle Bewertungen anzeigenSo rejuvenating. I loved the heat and the reward of a cold towel afterwards. Seriously healthy perfection!
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Cross-Training
alle Bewertungen anzeigenI love Beth. I am trying to get back into working out and I know my form is off. Beth very politely corrects me when I have the wrong form. I really appreciate her help
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoSicherheitsrichtlinienHot Pilates/HIIT
alle Bewertungen anzeigenLoved the class! Hip mobility and hamstring work was what I needed and what I got. Enabled us to push it at our own pace. I definitely recommend going to this class.
At Purely Hot Yoga, we believe you have the power to heal and improve your own life… Barre
alle Bewertungen anzeigenI thought I needed weights to be sore but I was incredibly sore the next day of this workout! There were accommodations for my injury and intense work out! And the community seemed nice and easy to get along with! I’d love to come back to this gym!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Barre
alle Bewertungen anzeigenGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…SLOW FLOW
alle Bewertungen anzeigenChristine was wonderful! The Slow Flow class was great for beginners.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Restorative Yoga w/ Hot Stones
alle Bewertungen anzeigenThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Strength-Training
alle Bewertungen anzeigenThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…- Krafttraining, Yoga, …
Tahoe Flow Arts Studio
6921 North Lake Boulevard #211, Tahoe VistaSicherheitsrichtlinienRestorative Yoga
alle Bewertungen anzeigenAbsolutely love this class, perfect for after a day of skiing. The instructor is fantastic and the vibes are immaculate.
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We… - They love their students near and far! Feel free to drop in and heat up after a day…
- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
Self-Discovery
alle Bewertungen anzeigenAmazing class! Loved learning different techniques to get into/ improve crow. Also this studio is beautiful and the owner was so sweet. 10/10 recommend
Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…