Barre
alle Bewertungen anzeigenI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Barre
alle Bewertungen anzeigenA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Yoga Sculpt
alle Bewertungen anzeigenNice open space. Nina’s yoga sculpt is one of my favorite classes; nice combination of yoga flow, light weight work, cardio and core. It’s a great way to start my Friday.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…FIT & Flow
alle Bewertungen anzeigenMegan led a great class on core and strong form, which was refreshing to just strength or cardio. She was so thorough in her instructions. A bonus was the friendly class members! Five star review!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
alle Bewertungen anzeigenLoved this instructor! She was very encouraging through out my workout and I appreciate how welcoming she was. Thank you Erin :)
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Barre
alle Bewertungen anzeigenI thought I needed weights to be sore but I was incredibly sore the next day of this workout! There were accommodations for my injury and intense work out! And the community seemed nice and easy to get along with! I’d love to come back to this gym!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Barre
alle Bewertungen anzeigenGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…Strength-Training
alle Bewertungen anzeigenThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…- Krafttraining, Yoga, …
Tahoe Flow Arts Studio
6921 North Lake Boulevard #211, Tahoe VistaSicherheitsrichtlinienRestorative Yoga
alle Bewertungen anzeigenAbsolutely love this class, perfect for after a day of skiing. The instructor is fantastic and the vibes are immaculate.
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We… - If you haven't been to Tahoe Fit before, they can guarantee a fun and welcoming atmosphere…
- They provide personal training in a group atmosphere to make you feel safe and comfortable…
- Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
TRX
alle Bewertungen anzeigenMy first time there and Cara took the time to explain to me what the class entails, other classes the gym offers and if I liked it, there’s a free week I can sign up for.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Bikini Butt Amped! - DOWNSTAIRS
alle Bewertungen anzeigenInstructor was really welcoming and motivating! Great workout
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…- Club Pilates provides small group and private training classes for reformer Pilates…