Reformer Hips Abs and Glutes
alle Bewertungen anzeigenThe versatility of Adel’s classes are absolutely the best. You will never find yourself doing the same thing, and while the classes have a theme, she always makes sure we are working all parts of our bodies. The exercises are very well rounded, and I love that she always challenges us!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…Chi Pilates
alle Bewertungen anzeigenAn excellent Chi Pilates class with Jackie Sharp. She is a talented teacher who provided a range of modifications to make each exercise as hard as you wanted to make it. I loved how she explained the relevance of each exercise. I felt great by the end!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…MOVE (pilates) - 45min
alle Bewertungen anzeigenAlexa, the instructor, was great. The class was focused on connecting with your body, over trying to change it which I loved! And the studio itself is lovely too
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…Sunset Meditation
alle Bewertungen anzeigenSuch an incredible way to meditate in community & sit with that collective energy/focus. Gargi was is such a lovely guide and took us through two ~20 min meditations. She made meditating for a first timer so easy !
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…