sweat foundations
alle Bewertungen anzeigenLet me start by saying that I am NOT a hot yoga fan and this was a very hot class, that said Larissa is an excellent instructor. I appreciated her no-nonsense calm and soothing voice - it made me feel like I could hold the pose.. clear cues.. definitely will take her class again!
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…Love Slow Flow
alle Bewertungen anzeigenSometimes I feel like the universe’s favorite, I am so grateful for that class last night, I am recovering from a frozen shoulder and a pinched nerve and today feel substantially better. Thank you to the amazing instructor, my daughter and I can’t wait to visit again.
Expect to walk out of class feeling transformed, radiant and joyous!! Love Yoga places…RYSS- Roller.Yoga. Stretch. Strength
alle Bewertungen anzeigenThis was a different type of class, using a roller to roll out legs, hips, shoulders. It also has strength poses like straight arm and forearm plank on the roller and a lot of core work. I really liked it. It's a great way to open up hips and shoulders as a complement to yoga /Pilates /barre. I'll definitely be going back.
Yoga Changes is an intimate community yoga studio and the home to many Yoga Works…ALO YOGA FLOW
alle Bewertungen anzeigenDeAndre is truly one of the best yoga instructors I’ve ever had. He has a calming, positive temperament. He is full of wise and mindful quotes. And he curates such a nice and juicy flow. He also makes a point of asking and remembering folks names. You truly can’t ask for more. I can’t wait to go back for more of his classes.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…