Barre
alle Bewertungen anzeigenI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Slow Flow & Yin (75 min)
alle Bewertungen anzeigenI highly recommend. Kate set a Yin flow that was not too slow and with just enough subtle activity that allowed my body to open up and release with each breath. Dr. Marla made resting in savasana extra special with an immersive, restorative sound bath. She's does sound baths every 3rd Saturday of the month.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…YOGA
alle Bewertungen anzeigenThis is the best way to start your week. The instructor is great at helping with modifications for injuring and also takes requests to work (or avoid!) certain areas.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Yin
alle Bewertungen anzeigenKatie is very welcoming! The yin class was so calming with a cozy vibe. If you arrive early, I think it's best to wait outside until the previous class comes out. Sending peace to all!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Original Hot Yoga 90 minute
alle Bewertungen anzeigenCarol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
If you’re looking for a studio with classes that are as challenging as they are fun…Foundations to Flow~ Beginners & Beyond
alle Bewertungen anzeigenI always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Y6 Hot
alle Bewertungen anzeigenI have been to several hot classes and I have to say that I love Ginny's class the most. It's too bad she will be out on maternity leave! Some instructors make the flow super fast that it can be hard to keep up and or really feel the stretch. Ginny's class has a great flow to it and allows you enough time to go at your own pace and really feel the stretch. Can't wait until she comes back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- At Yoga Shala we are committed to building a community rooted in Truth and Love.…
>> IN-STUDIO | Mid-Week Vibe - Stretch & Release (In-Person)
alle Bewertungen anzeigenThis class was heavenly. The combination of deep stretching and foam rolling was perfect!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Lift
alle Bewertungen anzeigenLove Love Love Everything About This. The Instructors, The Support From Others, And The Various Workouts. Definitely Looking Into Becoming A Regular
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Yoga Sculpt
alle Bewertungen anzeigenNice open space. Nina’s yoga sculpt is one of my favorite classes; nice combination of yoga flow, light weight work, cardio and core. It’s a great way to start my Friday.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Steel Mace Vinyasa
alle Bewertungen anzeigenFeeling so elevated. Loved every minute of the class. It brought out my inner child my feminine energy . The instructor was amazing open heart and beautiful soul 🌟
her Elevated is a beautiful space for all women to comfortably be themselves, to…Cross-Training
alle Bewertungen anzeigenI love Beth. I am trying to get back into working out and I know my form is off. Beth very politely corrects me when I have the wrong form. I really appreciate her help
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoSicherheitsrichtlinienHot Pilates/HIIT
alle Bewertungen anzeigenLoved the class! Hip mobility and hamstring work was what I needed and what I got. Enabled us to push it at our own pace. I definitely recommend going to this class.
At Purely Hot Yoga, we believe you have the power to heal and improve your own life… Restorative Yoga w/ Hot Stones
alle Bewertungen anzeigenThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
Bikini Butt Amped! - DOWNSTAIRS
alle Bewertungen anzeigenInstructor was really welcoming and motivating! Great workout
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…- Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…
All Levels Yoga Class
alle Bewertungen anzeigenThis class is such a rewarding experience. Courtney is a wonderful and well-rounded teacher. The class is usually moderately challenging with deep stretching and relaxation incorporated towards the end of class. The perfect way to wind down a weekday evening. Highly recommend attending courtney’s classes.
If you’re looking for a studio with classes that are as challenging as they are fun…