Deuces
alle Bewertungen anzeigenGreat class, 45 mins consists of warm up, then Deuces specifically more about strength with minimal rest times. Then stretching at the end. Great if you want to get your heart rate up/ want to work on strength but have limited time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tempo Cycling - In studio
alle Bewertungen anzeigenGus was amazing! So motivating and made me feel very welcome by explaining everything to me as it was my first time trying tempo. The music and workout were fab, I will definitely book again
Refresh Health Club is a bespoke Reformer Pilates and Yoga studio situated in the…Full Body Lift
alle Bewertungen anzeigenThe class was great! Everyone was so friendly and it was a good workout!
They were founded back in 2020 with the mission to be a place where anyone can come…- ****Important steps for booking – please read carefully**** 1) Book your chosen…
- At elevate health and fitness they are dedicated to helping you achieve your fitness…
- Newly fitted with state-of-the art equipment, a training area, and air conditioning…
Outdoor Bootcamp
alle Bewertungen anzeigenWarm welcoming group, with good variety provided by Susi. Recommend giving it a go if in area.
At Bootcamp UK they create communities and facilitate positive, healthy change through…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
- Situated along the bank of the River Thames, revive is simply one of the best Health…
- Chance to Dance!!! Bollywood Dance Classes in Reading. Learn the art of Indian…
EMS
alle Bewertungen anzeigenThe class is located in a booth in a salon. Its super interesting to try at-least once. Definitely felt like more than 20minutes. Quite intense.
Electro Muscular Stimulation (EMS) training by Frequency is a new innovative and…((BOUNCE)) BLAST
alle Bewertungen anzeigenI had so much fun at my first bounce class! Vanessa engages with everyone in class and is so motivating! Thank you
Resistance-based exercise classes, choreographed to banging tunes.Workout on mini…