Yoga Sculpt*
alle Bewertungen anzeigenAnna is great!!! I really love her encouragement, her playlist, her kindness, and how she makes everyone aware of how to do the moves safely and make adjustments that best fit their body and how they’re feeling.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Gentle Yoga (Warm) (Levels 1 & 2)
alle Bewertungen anzeigenThis was my first “warm”/hot yoga experience, and I really enjoyed it. The instructor really emphasized everyone doing what felt good to their body and gave adaptation suggestions if needed.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Mom and Me Lift by NAPS
alle Bewertungen anzeigenI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Hatha Yoga: Grow Your Balance, Flexibility, Mobility, and Calm
alle Bewertungen anzeigenLiz and the studio were warm and welcoming. The class was wonderful, and I loved the themes and affirmations Liz integrated into the class. I also really loved that Liz offered lots of options and modifications for people across levels.
We understand that each person has their own path with yoga. We strive to help you…