Mighty Moonlight
alle Bewertungen anzeigenFirst time trying a moonlight class. I feel like it’s got a greater emphasis on dynamic stretches and joint mobility than the other classes I’ve tried though it was still a good workout. I feel less stiff coming out of class which is a good feeling.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…ROK YOUR BODY Sculpt Full Body 1.0
alle Bewertungen anzeigenAmazing class. I was like grossly sweating lol. Suggest bringing a towel 😅
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Re:Form
alle Bewertungen anzeigenI loved this class. Lisa is a high energy and detailed instructor. Her instructions were so clear with creative and classic moves. We had a mix of beginner and experienced and I loved that she could cater to both.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Mighty Foundations - Great for Beginners
alle Bewertungen anzeigenVery good class for beginners! Challenging but not intimidating and it was easy to follow. Would highly recommend to anyone who wants to try out Pilates for the first time!
We think you will adore our 5-star studio that offers energetic group Pilates on…Reformer <> Mixed
alle Bewertungen anzeigenAndrea was a great teacher. She really focused on form and making corrections, which is exactly what I needed. Her class was pretty tough too because she used props. The class was really great. The only thing is that there were two other private lessons going on at the same time. Unfortunately, one teacher and client were extremely loud, making it kind of difficult to hear the instructions
We at EHS Pilates believe that a strong community is a vital part of individual health…Restorative Reformer (All Levels)
alle Bewertungen anzeigenThe class is very slow-paced and great for those beginning to get into pilates. I appreciated Janine’s corrections to perfect my form.
Move With Studio, founded in 2018, is a female owned and operated Pilates and Fascia…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenThis is a great workout after holiday weekend. Yuan’s warmups and stretch sessions are really good for someone who hasn’t worked out for a while. I can feel my belly fat burned out during the exercise!
Club Pilates provides small group and private training classes for reformer Pilates…ROK YOUR BODY SCULPT
alle Bewertungen anzeigenFirst time with this instructor, she was amazing!!!! Not only did she challenge us for every move, but she made sure to reallllyyy watch our form and correct us when necessary. She also made us stretch our muscles after a difficult move, very necessary!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…OBLIQUES & CHEEKS fullbody sculpt
alle Bewertungen anzeigenI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…