IN-STUDIO - Express Yoga / Open Level
alle Bewertungen anzeigenGeorges is a generous genius of a yoga instructor. I am so grateful for his beautiful, challenging, creative, humanistic, playful, well orchestrated classes. His loving kindness opens everyone up to the totality. He always offers the perfect prompts to tailor alignment and then to facilitate a flow state. He meets people where they are and yet we all leave stronger, happier, more confident and more vibrant from the experience.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Circuit Training
alle Bewertungen anzeigenSean was a substitute instructor today. His class was great. Very clear instructions, super organized, and challenging moves that were also easily modifiable. Sean is an excellent instructor. He is very calm and relaxed. I very much enjoyed the class and hope he will teach more classes at BeFitNYC.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Cardio Flow
alle Bewertungen anzeigenMolly is the best! She is super helpful with form and guides you with modifications if necessary. The slow flow cardio definitely got my heart pumping and I will be back! The rooftop is beautiful and peaceful.
One step into their facility and you will understand why Pod Spa and Wellness is…Zumba (In Studio)
alle Bewertungen anzeigenSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Adult Yoga
alle Bewertungen anzeigenThe people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…Beginner Flow
alle Bewertungen anzeigenAnna was the most wonderful instructor. She had such a calming and cheerful presence, and was super attentive to each and every student. She went around the class offering guidance and correcting our forms, which is surprisingly rare. I hope to take more classes from her and improve my practice!
Kindred Yoga & Wellness offers a variety of Hatha and Vinyasa yoga classes from beginner…Body & Brain Tai Chi + Qigong Class
alle Bewertungen anzeigenEveryone needs to experience Tai Chi especially with the care of this world. I highly suggest this instructor he is very present and understands The power of of Tai Chi it’s relaxing, healing and all around a wonderful exercise
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…Yoga (Energy Flow)
alle Bewertungen anzeigenThe class helped relax my body and was very much more focused on mindfulness of the breath and energy. I loved that at the end of the class they serve tea and talk with you about how you felt after the class.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…Gentle Yoga
alle Bewertungen anzeigenClass was great! Kirsten was great! I loved the class. The only thing I didn’t like was that the mats they lend aren’t asked to be cleaned after use. So I recommend the class but make sure to either take your own mat, mat towel, or towel and mat cleaning spray.
For more than 35 years they have been proudly helping Teaneck and Bergen County residents…Fitness Kickboxing
alle Bewertungen anzeigenGreat cardio workout. Was not what I expected. The instructor/owner, Steve, was more like a DJ in the back watching us as he counted reps and gave us the next moves. Since it was my first class, I basically watched the other four women around me to understand what the moves were and how to do them. I liked that there was mirrors to check yourself and that we used the bags for a part of the class. Music kept the tempo up and I worked up a sweat during this hour. I would recommend this just for fun not for technical knowledge. The gym had a restroom and no shower, only some hangers for your clothes and bags. The amenities were lots of phone chargers and tea or coffee if you liked in the front lobby.
Steve Sohn’s Krav Maga Training Center offers the best Krav Maga self-defense, Kids…Body and Brain Yoga All levels
alle Bewertungen anzeigenI really enjoyed the class and the instructor was very sweet. I definitely recommend !
Body & Brain practice helps you achieve your mind-body goals by revitalizing the…- Health, happiness and peace are not far away. Body & Brain practice helps you achieve…
- Body & Brain has been a pioneer in Eastern holistic energy healing and mind-body…
- Regeneration & Erholung, Personal Training, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSicherheitsrichtlinien30 Minute NormaTec Compression Boots
alle Bewertungen anzeigenThe space is serene and beautiful. Everyone is so nice and helpful. This was my first time using compression boots and my legs are thanking me. Highly recommend this location!
Tula Physical Therapy & Wellness is a bright and open healing space that provides… Eagle Claw Kung Fu /Martial Arts
alle Bewertungen anzeigenBoth Sifus Julie Ann and Dario were so kind and gracious teaching us!
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…