Full Body Saturday
alle Bewertungen anzeigenThis class was challenging. Good intense full body workout. I did feel as if there was so much variety it was a little difficult for me to follow along, but I would recommend and will attend in the future!
Each day of the week will focus on a different muscle group. You will be led through…Upper Body
alle Bewertungen anzeigenAs with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Arms Abs Etc..
alle Bewertungen anzeigenThis is my second time taking a class at Shed. Great challenge as before, the instructor Maria was nice and accommodating. Shed is great !
Get fit with your friends at Shed Fitness, where the workouts are always new and…Open Gym
alle Bewertungen anzeigenMgt allowed me to work out but they no longer allow free weight training only classes but they currently have no classes
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Zumba
alle Bewertungen anzeigenHer energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
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