Ass + Abs + Arms
alle Bewertungen anzeigenThe best barre studio in the area and my favorite instructor so far! My experience couldn't be better. A lot of comments have already focused on how good the class is, so I would like to support my argument by pointing out that this is a very beautiful studio space. The floor is always clean, air always fresh, and wipes always wet.
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…YS HIIT Pilates
alle Bewertungen anzeigenNatalie alone was worth the whole class… her voice queues and upbeat yelps and battle cries were so much fun and inspiring to keep going. Loved her focus on form and alignment and encouragement to each person in class. Plus a phenomenal playlist. Huge props.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…DEEP CORE 60
alle Bewertungen anzeigenDeep Core was a very relaxing class and good for beginners. Great for deep stretching. It’s very hot in the class - definitely drink lots of water before and don’t wear any makeup because you’ll be dripping sweat. LOVE the cold towels at the end of class!!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…CLASSIC 60
alle Bewertungen anzeigenI've been coming in here on and off for the last 10 years and it's still the best! however, do the floor postures still work well without the savasana in between? Love the standing series, wish we did all of the regular floor series too—could do without the planks and leg lifts and go the classic 26 postures route. Aside from that, Brooke is an excellent instructor and I think that's why this location has longevity compared to other hot yoga locations. Teachers are consistently clear and thorough with their instructions and never miss a beat. Love the additional explanation of the health benefits of each each pose!
Fierce Grace NYC, hot yoga, is the first of three USA locations of British hot yoga…Express on Reformer S1
alle Bewertungen anzeigenThis class was so challenging and the hard work paid off! Ash is an amazing instructor and she actually pays attention to your forms and fixes them if need be. A lot of praises and encouragement from her which I loved and I left class with the Pilates shake! Definitely check out her class!
PILATES SOCKS ARE REQUIRED in our Studio! ARRIVE 10-15 MIN EARLY/LATE CLIENTS WILL…Level Up Pilates
alle Bewertungen anzeigenThis is a really good dynamic, challenging Pilates class for more experienced students. Faster paced than open level and really killer core workout - the trapeze series is so good and so killer every time. You get to move and use the reformer in ways that challenge body and mind. However there is usually at least one person in class who is inexperienced and that holds the class up. If you are a beginner, this is not the class for you. I suggest reading the description of the class before booking to ensure you are signing up for the appropriate class.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…- Krafttraining, Stretching
SESSION TRAINING | GREENPOINT
65 Kent Street, BrooklynSicherheitsrichtlinienSTRENGTH ENDURANCE SESSION
alle Bewertungen anzeigenGreat class ! Sarah is very knowledgeable and helpful instructor
SESSION pairs functional strength, conditioning, and circuit training with community… Sexy Stilettos®
alle Bewertungen anzeigenAbsolutely loved Brynlie class! She took time breaking down the steps to breathing movement which was 1000% needed because I felt an amazing difference when I performed the routine. Being able to breakdown and know the technicality is what I appreciate as a new dancer trying to learn and grow!!! She had a perfect balance of breaking it down and also allowing us to practice the full out routine! Her bubbly and warming personality made it even more fun! Loved that she now offers a noon class!!! I can’t wait to be back!!! 🥰🤍🤍
SassClass is a women's empowerment dance studio here to support you in unleashing…WundaBar Workout
alle Bewertungen anzeigenOlivia had clear and easy to follow instructions throughout class which makes a reformer a much more approachable piece of equipment! Difficulty level felt right to me as someone who is still new to reformer-style classes, modifications made sense and were easy to adapt to if needed.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…GYROTONIC® Tower Class
alle Bewertungen anzeigenBright, clean space. First time taking this type of class. Madison is very friendly and warm. She’s professional and attentive. Great instructor, she takes her time explaining every move and position. It’s a stretching type class. Great first the spine and core workout
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…- Krafttraining, Laufen, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSicherheitsrichtlinienTraining Day
alle Bewertungen anzeigenJust when I think I can’t push anymore Jose always motivates me to give a little more!!! Consistency has been key - I’m feeling and seeing the continued improvement of my body. Can’t wait til next week!!!
The Training Lab is not just a gym; it's an empowered community of like-minded individuals… YS HIIT Pilates
alle Bewertungen anzeigenThat was exhilarating and a much needed workout! Thanks to Erika and her great soundtrack that kept me going! nonstop movement and I felt amazing after! So worth it!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Open Level-Pilates Reformer Class
alle Bewertungen anzeigenI adore attending this class because I know I’m always learning something new with Anthony! I don’t know who else does a class here but Anthony’s class I always look forward to!
We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…ABC's of KB's!
alle Bewertungen anzeigenGeoff is great at giving modifications no matter your level of experience or fitness. I really appreciate his communication especially when it comes to form and injuries. Great for beginners or anyone looking to get their day started right 😊
Momentum Fitness is a privately owned personal training and group fitness studio…Open Level Pilates Reformer/ Tower Class
alle Bewertungen anzeigenThe warmest most genuine experience I’ve had at a Pilates studio…ever? The energy is so different here from everywhere else I’ve been. The instructor was great. Will be back.
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…BOUT Classic
alle Bewertungen anzeigenInstructor was great! Really liked the combination of workouts. Beginner friendly. Like the small class ambiance. Prefer supporting these gyms because instructors are dedicated and attentive to assure you get the right workout in.
Boxing is sweeping the nation as the best total body workout. With a huge increase…Restorative Yoga
alle Bewertungen anzeigenLoved the instructor. The long poses were really VERY restorative and the instructor was exactly my style. I’m a “meet you where you are” “give yourself grace” “listen to your body” kind of yoga girl and this instructor was AMAZING for me. Hope she has more evening classes for me to attend.
FloLo Holistic is a cutting edge holistic wellness center with a seven year history…FORM YOUR FOUNDATION NY
alle Bewertungen anzeigenI love Cheyney’s energy! A foundations class is by no means “easy.” You will absolutely work, but I like having the option to take a brief moment transitioning when I’m unfamiliar with the move. Cheyney also offered every opportunity to level up in a modification so this class is great for every fitness level!
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…CORE
alle Bewertungen anzeigenSo the core class is not a Pilates or low impact core workout. I couldn’t find the class description here or on their website but decided to give it a try. It was a bootcamp class with treadmill and strength exercises, didn’t feel like too much focus on core. regardless, it was a good workout, very cool studio and great instructor.
Project Sculpt is a training studio founded by trainers with a background in personal…Kettlebell Flow
alle Bewertungen anzeigenJulia was great! Really wonderful instructor, she gave me tons of pointers which helped so much. I’m not sure if kettlebell is for me, but I would love to come back just for her and the rest of the staff. Everyone is so nice :)
They are a boutique fitness and recovery studio. They know one size does not fit…- Aerial, Stretching, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkSicherheitsrichtlinienBeginner Hammock
alle Bewertungen anzeigenAbsolutely loved this class. I’m a beginner to hammock and the instructor was able to help myself and every student with personalized instruction as to how to complete all the moves. The small class size and friendly “you can do it” vibe are essential for me to learn and they really delivered on that. Will definitely be coming back!!
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… Zumba (In Studio)
alle Bewertungen anzeigenSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Power Sequence Flow
alle Bewertungen anzeigenMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…High Intensity Strength Training
alle Bewertungen anzeigenI haven't been working out as consistently as I have in the past, so I was a little intimated about trying a new class at a new gym. I LOVED the class and can't wait to go back. The instructor was great at providing details for each step. Hannah demonstrated how to perform the move and asked if anyone needed any accommodations. I had a great workout, and I'm SO happy I went and didn't cancel.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSicherheitsrichtlinienSlow Flow Vinyasa
alle Bewertungen anzeigenI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… INTRO TO SILK
alle Bewertungen anzeigenGreat studio and really friendly staff. Laurie is an amazing instructor! Very energetic and vibrant. Pays close attention to first-comers and give detailed instruction on the movement. Will come back for silk!
Every time you practice at Body & Pole, you will learn something new and beautiful…- Tanzen, Stretching, …
Piel Canela New York Latin Dance School
500 8th Ave., 4th Floor , New YorkSicherheitsrichtlinienREGGAETON
alle Bewertungen anzeigenTeacher is sweet & FUN! A little intimidating to dance with the regulars/advanced people but they are welcoming :) Something helpful to know when you arrive at the address. Get there 15-20mins early to find class. —Have your ID ready for security guard on ground floor, he will take a pic of it. —Make a left after and take the elevators (in the back) to 4th floor —Go to front desk to ask which room is Piel Canela (that changes everyday) —When you get to Piel Canela desk, tell them your name and what class you registered for, they should give you card with your name and class on it. Ask them what room the class will be held at (it also changes every day). Really hope they switch to digital cards soon! —Restrooms: there are restrooms to the right of the elevator and also private restrooms & Water Bottle Refill station on the other side of the floor. — A staff member will drop in class briefly to take pics/video for their personal website, so make sure you’re comfortable with that!
Learn over 30 different dance styles! We offer both Open Level (drop in anytime… Adult Yoga
alle Bewertungen anzeigenThe people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…YoRow - Half Rowing/Yoga - GoRow Style!
alle Bewertungen anzeigenGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…- Stretching, Personal Training, …
Wellness Within Studio
27-05 41st Avenue, Queens CountySicherheitsrichtlinienELDOA Alignment
alle Bewertungen anzeigenThe instructor was helpful in getting you into the poses correctly. He kept up a good pace where people could follow along. We also spoke briefly after class to review what we’ve learned. I could tell he really cares about what he teaches. I’d recommend this class to others if you’re looking for a place to fix your muscular imbalances or improve your breathing.
Our group classes are designed to be high intensity, low impact in order to help… INTERMEDIATE TOWER /MAT
alle Bewertungen anzeigenBailey is great! A nice full body workout with full body stretches. I left feeling stronger and more flexible. I love this class!
Mind Your Body is a Pilates and Gyrotonic studio on the upper east side of NYC, dedicated…Ripped Ride
alle Bewertungen anzeigenGrace was awesome! Loved the set up - good spacing between bikes, fun lights, fans. She was very high energy and motivating. The class instructions use the bike monitors’ resistance (watts) and speed (ROM), but you could choice to ignore. Also uses small weights for arm exercises. Will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates with Toys
alle Bewertungen anzeigenI really enjoyed Olivia’s class. This challenged my core in an unimaginable way. Her voice is very soothing and she was very friendly after class. Definitely plan to take this class again as well as some of her other classes too.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Absolute Beginner Ballet
alle Bewertungen anzeigenAnastasia was an amazing instructor. I took her absolute beginner class and loved the toe work and all of the other exercises. I recommend if you’ve never taken ballet and you want to give it a try
Extra Piroutte is a ballet studio that offers adult ballet classes in New York with…MyoFascial Stretch Therapy
alle Bewertungen anzeigenGreat session with Guy, who is friendly and easygoing and gets you to really stretch!!! Loved the reggae soundtrack. Muscles and joints felt super flexi the next day. Thanks!
NYC Personal Training maintains an educated, skilled and friendly health services…60 Minute Soothing Sound Meditation V
alle Bewertungen anzeigenBeautiful calming space and class! He made me feel welcome as a first-timer. I’d highly recommend the experience!
Let them bring wellness to you, for you! At Exequor Wellness, they'll guide you in…- Take your game to the next level with Ascend Athletics. Designed to get you Feeling…
Beginner Pole Fitness
alle Bewertungen anzeigenThere’s available parking and the space is big enough space for 8 or 9 poles. During the winter season the space will start off cold but once you’re in it, you’ll break a sweat. It’s not intimidating at all, Carmen has a lot of experience and may use dance terms a dancer may not know, but always asks if the class has any questions. It’s super casual, the choreo isn’t planned with specific songs, and requests are taken. So bring your favorite ratchet or sensual tunes. I never touched a pole prior to this, there was one person who had 30+ sessions and everyone else was new so I’ll say 2 things. 1) no issue with whether the choreo was too beginner or complex, you can practice in between at your own pace and 2) I’d have hoped for more direction where to leave your stuff, socks or no, heels, barefoot, know to clean your pole before as well as after, and what to expect to feel after and see bruises - acknowledgement for first-timers would be cool. All in all super laid back, expect to ignite muscles you don’t think about and have fun, relax and bring out that bad B energy 🙂
They offer a wide variety of classes to help the everyday women achieve her fitness…Mind-Body Holistic Training
alle Bewertungen anzeigenGreat class with Isabella!! Grateful I found this space. The ability to connect with body and release energy without needing to go to fitness class that can often feel added stress at times. This class gave opportunity to connect with body and see where I am at and what steps I get to take to find my center.
At Harlem Brain, you will practice connecting with yourself and managing your body…*SHOWCASE* Hip Hop
alle Bewertungen anzeigenHands-down, the best dance workout in the area incredible teacher, a real dancer, the best music, a big sweaty mess a very serious workout. I can’t say enough about this class. I would take it every day if I could.💖
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gyrokinesis Breathwork
alle Bewertungen anzeigenI really like this class, Efe the instructor was very helpful, nice and informative, I never stretch out. I know I need to. Efe took her time and stretch my legs, arms and pelvic area. I have a knee injury. When I was finish my class. My knee wasn’t hurting and I felt good. Efe Woke my bones up! Thanks.
Anwuli Ilegbe is from the Nigerian languages Igbo and Isoko consecutively, which…- Genesis Nutrition and Health Club is an ultra high-end Luxury fitness and Wellness…
Ripped Ride
alle Bewertungen anzeigenLoved this class so much! The instructor’s energy is everything! 🔥He has so much heart and soul - kept the class motivated and my booty hurts so I worked all the right muscles. 😂
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…30 Minute Stretch
alle Bewertungen anzeigenMadeleine was AMAZING. It was my first session and even though it was a brief 30 mins, we went in deep enough and we ended the session with a few stretches to do at home. It was informative and she made the experience super enjoyable. Highly recommend!
Mobility is the ability to move freely. Mobility is essential because it prepares…- Massage, Stretching
Thai Touch Therapy at 130 E 40th St (353 Lexington Ave) New York
130 E 40th St , 353 Lexington Ave, New YorkSpecial Area - Head + Neck + Shoulders 30 min
alle Bewertungen anzeigenChloe was AMAZING!!! My neck and shoulders were pain-free for once.
Every treatment is specifically designed to offer a unique experience, using powerful… Couples 105 min
alle Bewertungen anzeigenVery nice experience. The massage was “Thai combination” and included Swedish technique as well. The couples room is very clean and romantic with soft lighting and heated beds. We enjoyed the snack and tea at the end as well. Thank you!
Every treatment is specifically designed to offer a unique experience, using powerful…Crazy Deep Tissue (Pain Level: 5) 90 min
alle Bewertungen anzeigenOne of the best Thai massages in NYC. Not only are the therapists great but even the management is very customer centric. I had one bad experience few weeks ago and the team has gone out of their way to make up for it and ensured everything was perfect. Recommend this to anyone looking for a genuine and great experience
Every treatment is specifically designed to offer a unique experience, using powerful…Traditional Shiatsu
alle Bewertungen anzeigenSuch a wonderful healing experience! My back sore and shoulder /neck tension really went away ！ had such a great night sleep after the session .
Enjoy a full hour Traditional Shiatsu or Thai Yoga Massage session. Also may choose…- Massage, Regeneration & Erholung, …
Casey Healing Wellness
473 River Road, EdgewaterSicherheitsrichtlinienDeep Muscle Therapy
alle Bewertungen anzeigenThe best massage I have ever received! As someone with chronic back pain, I can confidently say that Melvin will help you feel relief. He carefully warmed up the muscles and ligaments before providing a true deep tissue massage. He also spent a great deal of time answering my questions, explaining where my pain is stemming from, and how to work to alleviate it. I cannot recommend him enough!
Supreme Transformation presents: Casey healing Wellness a Boutique massage treatment… - Regeneration & Erholung, Stretching, …
Wellness Within Studio
2705 41st Avenue, QueensSicherheitsrichtlinienHolistic Chronic Pain Solution Follow Up
alle Bewertungen anzeigenI reached out to Enqing on the recommendation of a friend. I had been experiencing chronic pain in my legs, back and shoulders along with a lack of energy. After speaking with Enqing, I decided to do the 10-week Pain Free program. I started with one-on-one sessions with Enqing and then joined the group classes. I was genuinely surprised by how much better I felt (by just learning how to breath correctly) and how much my health improved with Enqing's guidance. The 10 weeks went by so fast. Enqing's recommendations are feasible, and he was incredibly supportive. I am now pain free and have never felt better or had more energy. Thanks to Enqing I have a better understanding of what I can do to support my mind and body for a healthier and pain free lifestyle. I highly recommend Enqing's Holistic Fitness Programs and the ELODA alignment classes. THANK YOU Enqing! PS: It's been three months since I completed the program, and I am still pain free and living my best life.
Wellness Within Studio provides a health focus approach to adults who are suffering…
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