b3 Strength 45
alle Bewertungen anzeigenBecca is great! She is so welcoming and hands on - you can tell she really wants everyone to get everything out of the 45 minutes.
barre3 is an efficient and effect workout combining strength, cardio and mindfulness…Bounce Bootcamp
alle Bewertungen anzeigenThis was one of the best fitness classes I have taken! It was intense, but so fun. The instructor’s energy was fantastic. Great music too! I am still finding my balance on the trampoline. Modifications were encouraged and provided. I can’t wait for my next bounce class.
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenAlyssa plays no games, she will work you ‘til your legs and arm feel like noodles LOL. I really appreciate her discipline and the challenge of her class. She moves quickly but clearly through movements. The choreo was understandable/manageable, but the difficulty was there. Breath work was emphasized and very important.
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
alle Bewertungen anzeigenLauren is so great, i love her classes. Well paced class and a good challenge. And she always spends time after class answering questions about form, which is really appreciated!! The control 1.5 is more technical so not the best for beginners, but definitely recommend any classes with Lauren!!!!!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle Bewertungen anzeigenLinda was a great instructor! Very fun class!
Club Pilates provides small group and private training classes for reformer Pilates…- At Get Spiritually FITT, they believe that taking care of their bodies is a reflection…