![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
30min Express: Core + Upper Body
alle Bewertungen anzeigenAndre is a great instructor and I love Express Core/Upper Body classes! Andre is very energetic, assists with form, and always challenges me. He is also one of the very few instructor who incorporates the straight-arm crunch move into the workout. I highly recommend Andre’s classes!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…ALO YOGA FLOW
alle Bewertungen anzeigenThe PERFECT yoga flow! Bella led the most amazing class. She is so helpful, calming and kind— the music was also great and she offers modifications and hands on help. I can’t waitttt to keep coming back!!! 💖
They are relentless about making the best yoga clothing in the world explicitly to…Vinyasa Flow
alle Bewertungen anzeigenKeelin was so great - it was a small class and she made me feel very welcome and comfortable for my first visit to the studio. The class was a lovely blend of slow warmup and cool down with a challenging middle flow but blocks and modifications were encouraged
Bringing wellness into the workday, promoting human connectivity, and sharing the…FB Balance Lagree Open Studio
alle Bewertungen anzeigenThis was such a cool experience! Definitely make sure you check for the new address in the description so you’re not sprinting from Georgetown to class. The room is nice, clean, and there’s one machine for you to do a spectacular guided work out. The staff were kind and very helpful!
We are a small studio running independent Open Studio training and Private Sessions…