Advanced 84 Yoga
alle Bewertungen anzeigenThis was my first 84 asana class and I loved it, all of it. Nicole brought a great energy and was very encouraging through some/all of the difficult poses. Great space!
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…barre3 Signature 60
alle Bewertungen anzeigenI loved the class! Great workout and great burn in my lower body. The instructor was really encouraging and energetic. I appreciated that she went around and checked on everyone during class. Would love to come back!
Barre3 is an effective and efficient full-body workout that combines strength, cardio…Y6 Restore
alle Bewertungen anzeigenDid the restore class with Nicole and she was amazing. Really good stretches, tips and loved the music !
YogaSix offers 6 different class types from hot and powerful to slow and mindful…ESenEM Hot 60
alle Bewertungen anzeigenMy first time visiting this studio and I loved it! I enjoyed the challenge of the flow, and how we were encouraged to do what our bodies needed. Lovely iced lavender towels were amazing! I will come back next time I’m in town
They offer a variety of heated and hot yoga classes that will strengthen your body…Foundation Training
alle Bewertungen anzeigenThis is not a yoga class, but don’t let that discourage you from trying it out! This class is great if you’re looking for solutions and tools to ease your back pain. You learn functional movements and rotations that help you to align things better while doing these movements that seem to provide release, add space, and strengthen in areas that help ease or eliminate back pain. Also, Deb is a big sweetheart, lovely energy!
A welcoming space for people to come together to experience all of the soothing and…