Hatha Yoga
alle Bewertungen anzeigenStudio is beautiful. I have mixed feelings about there being mirrors in the studio (helps with form adjustments vs. not great for those insecure about body image). Instructor was very sweet and encouraging. Offered warm eye pillows during final pose which was a super nice touch
Ahimsa is a Sanskrit word that means non-violence or non-harming in thought or deed…TYP Power
alle Bewertungen anzeigenBeautiful space and great energy from Cyd! Nice, sweaty power flow. Cueing was a bit difficult to follow but could have been because I was new to the sequence- might not be for beginners, but really really fun if you’re somewhat familiar with the poses and their names.
The Yoga Post is here to help you integrate the wild world of yoga into your life…- Health, happiness and peace are not far away. Body & Brain practice helps you achieve…