MVP
alle Bewertungen anzeigenI loved the class and atmosphere! Both the instructor and owner are super welcoming and encouraging. I definitely recommend to anyone in the area!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
alle Bewertungen anzeigenGreat class as always! Compared to the other F45 classes I’ve been to, Titans really focuses on strength training and weight lifting with little to no cardio. Heart was pumping though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
alle Bewertungen anzeigenI’ve been to quite a few other F45 locations in the area, but this location is truly the best. The coaches are all friendly and helpful. They will always demonstrate at the beginning and walk around throughout the class to assist. If you are new to F45, be sure to give this location a try!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FS8 Original
alle Bewertungen anzeigenThis was my first time doing Pilates and the two instructors were great - really high energy, encouraging and friendly. They came around and helped us adjust the reformer machines and provide form guidance. The workout was great, really challenging combination of a move + pulsing + holding, repeated to hit a full body workout.
FS8 is all-in-one fitness. It’s a never-been-done-before offering that remixes the…RIDE
alle Bewertungen anzeigenClass was awesome!! Great music with Monica. My only thing is I wish the instructors were more strict on no phones in the room, my neighbor was taking pictures and videos during the ride which was super distracting! Otherwise great ride
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…ACHIEVE - Cycle
alle Bewertungen anzeigenThe space is really nice! The class was great! I don’t like choreo on the bike, there was a little bit of that (stand up, sit down rapidly) but I skipped and didn’t feel pressured to follow the exact directions, but still got a great workout!
Healthworks is a place for women and non-binary people to focus on themselves and…FORMAT Strength In Studio
alle Bewertungen anzeigenI love this class so much! It kicks my butt but I feel so accomplished afterwards. There are very few classes I’d wake up at 5 for, and I look forward to this every week. One of the best strengthening classes in Boston for sure
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…HB CYCLE
alle Bewertungen anzeigenI really loved Jaime’s class! The themed classes are always my favorite when it comes to cycle and she crushed this one. Between the throwback songs I forgot I loved and the variety of the workouts themselves, the time flew by! The staff was super friendly and welcoming to newcomers and the space was really nice. I look forward to my next class at Handle Bar!
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…Gym Time
alle Bewertungen anzeigenEveryone, from the staff to the members, are friendly. The place is very clean. It’s a very nice workout place in a great location to meet friends after for lunch. They provide lockers, towels and everything you need to get ready for the day.
Healthworks is a place for women and non-binary people to focus on themselves and…HB CYCLE
alle Bewertungen anzeigenAmazing instructor, so fun but challenging, great music, everyone in the class was in it and motivating each other. The instructor was great at pointing out adjustments without feeling like I was singled out. My first class in months after an injury and I feel exited to get right back into it!
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…INFERNO HOT PILATES
alle Bewertungen anzeigenLimar was a wonderful instructor! It was my first time and they explained where things were, included new participants in class and kept the energy high when the burn hits! The one downside is the changing room is way too small for the amount of people in the class.
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Total Body (50 Minutes)
alle Bewertungen anzeigenGreat class as always with Mat, he has great energy and music but one thing I would like him to do is to say the speed range we should shoot for on the treadmill. For example, “fast run is 6 to 8” or whatever it is because I honestly shut my brain off and don’t want to have to remember what the range is for sprint vs jog vs run vs fast run while I’m doing it
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…
- Nach der Geburt, Für Schwangere, …
The Energy Barre
The Dow Block Building, 5 Central St, 4th floor, Stonehambarre
alle Bewertungen anzeigenNice combo of cardio + strength and I left the class feeling energized. I loved Nora's positive energy, class format, and playlist. The studio is spacious with lots of natural light coming in from the sunroof (lovely bonus). It is quite a drive from where I live so I might try out the Medford branch next time.
They went against the grain to create something that cannot be found anywhere else… Full Body (Lower Focus) (50 mins)
alle Bewertungen anzeigenDa best in the game! But also you’ll feel like death at least once during his class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…TONE
alle Bewertungen anzeigenI like this studio a lot! Instructor was very nice and helpful if you were confused. Very fast paced in changing positions so definitely helps if you have taken the intro class! I will definitely be back.
GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…Beginners/Gentle Yoga
alle Bewertungen anzeigenI really enjoyed Kendall’s class - it was very gentle, calming and relaxing whilst still stretching and engaging the body. Kendall was very welcoming and had a lovely calming nature.
East Side Yoga & Fitness studio is conveniently located on the East Side of South…YOGA X STRENGTH 45
alle Bewertungen anzeigenMy favorite yoga/strength I’ve done! I really enjoyed how she focused on specific body parts & combining both yoga & strength to maximize those parts & loosen them up as well!! Clearly a GREAT instructor that puts a lot of thought & knowledge into her short 45 minutes!! My body feels so good ! Thank you KRISSA!
RIDE, STRENGTH, YOGA --- At B/SPOKE, we believe fitness should be inspiring, rewarding…YOGA X STRENGTH 45
alle Bewertungen anzeigenThe heat was super gentle and the beginning yoga portion was a really manageable flow and a great warm up. The medium weights were enough to require decent effort to make it through without being overly fatiguing in exercises like curls, halos, squat thrusters, and sumo squats. Overall really good class, fabulous instructor, and a gorgeous studio with everything you could need. Only feedback was the music seemed crazy loud for shavasana but was totally fine otherwise - would recommend this to everyone.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…BAGS
alle Bewertungen anzeigenLoved the instructor! I feel like my form was much better this time (this was my second bags class). I felt motivated and able to do the workout. 10/10
Train like a boxer. Live like a fighter. EverybodyFights features five class experiences…Signature; Full Body (45 min)
alle Bewertungen anzeigenI really loved this class! I’ve taken a few boxing classes before, but this tops all of them. The gym itself was clean, the staff was friendly, and the actual setup was great. I liked that the rounds were split up between floor/circuit training and the monitors were really helpful for when that listening comprehension doesn’t kick in until the pre-workout does. Kevin was an awesome coach - he was high energy, had good music, and I liked that he walked around to help with technique during the bag rounds.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…classic
alle Bewertungen anzeigenKara is an awesome instructor! She does a great job. I think the studio is kept much too cold for a barre class. It should be at least 70. It was set at 64. Barre isn’t a sweaty workout and the class was very easy, so I was freezing the entire time in socks and a sweatshirt and had muscle spasms due to the cold.
We’ve gone against the grain to create something that cannot be found anywhere else…Mat Pilates
alle Bewertungen anzeigenOne of the best classes I've ever taken! I think it's more challenging than reformer pilates but Jenine provided clear cues on how to tackle it with the right posture, etc.
We are built on fun, community, education and passion!! We want you to learn, become…Total Body (50 Minutes)
alle Bewertungen anzeigenKILLER WORKOUT! 💥💥 Not ideal for beginners- super fast paced & more advanced compound movements where you will not get form correction. You’re not sharing stations so you skip treadmill & go back to weight training or rest whenever you want without interrupting flow of the class- LOVE THIS PART! Super clean studio, water station, lockers, showers, luxe toiletries & ample parking. **Only potential issue for first timers- it’s super loud & hard to hear cues. Just look around & follow along**
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Gym Time
alle Bewertungen anzeigenGoing there on a Sunday afternoon was definitely the best idea, as the facilities were way less busy than during evenings on week-days. Loved the place, had a great workout and enjoyed the steam room and sauna afterwards (although the sauna wasn’t really hot enough to be effective, but that’s a detail). Will definitely come back with Class pass!
Healthworks is a place for women and non-binary people to focus on themselves and…- Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…
TRAIN | strength
alle Bewertungen anzeigenJarred’s train class was amazing. Great music and workout. I felt so successfully and I can’t wait to find him on the schedule again asap! The studio staff was also super friendly and helpful.
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…305 Fitness
alle Bewertungen anzeigenI did not expect a dance class to be so challenging but it was relentless cardio, constant movement, and even a little toning session. Kate is contagiously energetic. She cues the next moves perfectly so it's easy to follow along and stay moving!
Located at Two International Place, Republic Fitness offers hard-working professionals…Studio 360
alle Bewertungen anzeigenErin is encouraging and energetic. She gives great instructions, correcting posture to get the most out of the exercises and staying safe.
Expect a combination of strength exercises and cardio movements broken down into…Heated Flow - In Studio
alle Bewertungen anzeigenMendes (I think that was his name) was really nice and was super beginner friendly. Affirmed throughout it’s okay to go at your own pace and showed many options on how to do the exercise without straining newcomers
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…Strong Foundations Vinyasa
alle Bewertungen anzeigenI thought a 75 min yoga class would seem too long but it was a perfect duration. we were able to cover a wide range of poses and stretches. didn't feel rushed on the stretches which was good and some extra time in shivasana which was also nice. the space was spacious and instructor gave clear instructions with modifications and alternatives.
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Inferno Hot Pilates
alle Bewertungen anzeigenLaura is so kind and really works your balance and resistance. There are modifications for beginners and it is easy to follow. Be sure to bring lots of water!!
Fit Revolution offers a range of classes and training for everyone, from rookies…DST - Arms / Shoulders / Core
alle Bewertungen anzeigenEmpowering Group Gym Class Experience with Personal Trainer Kathryn Paulsen I recently had the pleasure of attending a group gym class at Rebel Athletic Club led by the exceptional personal trainer, Kathryn Paulsen, and it was truly an empowering experience. From the moment Kathryn greeted us with her infectious energy and encouraging smile, I knew I was in for a dynamic workout session. Her passion for fitness and dedication to helping others achieve their goals shone through in every aspect of the class. Kathryn's expertise and attention to detail were evident from the start as she guided us through a series of exercises designed to target different muscle groups and improve overall strength and endurance. She provided clear instructions and demonstrations, ensuring that everyone felt confident and capable regardless of their fitness level. What truly stood out about Kathryn's coaching style was her ability to motivate and inspire. She pushed us to challenge ourselves while also emphasizing the importance of listening to our bodies and respecting our limits. Her positive reinforcement and words of encouragement kept me motivated and focused throughout the entire class. Moreover, Kathryn's personalized approach to training was evident as she offered modifications and adjustments to accommodate individual needs and abilities. Whether it was adjusting the intensity of an exercise or providing alternative movements, she ensured that everyone felt included and supported. Beyond the physical aspect of the class, Kathryn created a supportive and inclusive atmosphere where camaraderie flourished among participants. The sense of community fostered within the group was palpable, making the workout experience even more enjoyable and rewarding. In conclusion, my experience at Rebel Athletic Club's group gym class with personal trainer Kathryn Paulsen was nothing short of phenomenal. Her expertise, enthusiasm, and genuine passion for helping others achieve their fitness goals made it an unforgettable experience. I highly recommend Kathryn's classes to anyone looking for a motivating and empowering workout session.
Rebel Athletic Club is a strength-focused, small group training based gym. Our programming…TONEd DOWN: An Intro to btone
alle Bewertungen anzeigenThe toned down class is great for beginners. Got there a few min early and Jessica explained all the components of the equipment and placements of hands and feet. I was able to take the machine right next to her during class which helped a lot. Great strength workout in 45 min without a ton of cardio so really enjoyed it. Would definitely go again.
GRIP SOCKS/MASKS REQUIRED High-intensity resistance training classes using customized…Heated Flow - In Studio
alle Bewertungen anzeigenAlex leads a great class with an indie soft pop playlist which I love. He encourages us to make our own choices and go at our pace. I don’t feel pressured like I’m doing things wrong, more like I can just do my best. He does offer clips to put on your mat to indicate consent for adjustments; this was very thoughtful as I was able to opt out.
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Mom and Me Lift by NAPS
alle Bewertungen anzeigenI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…BODYPUMP
alle Bewertungen anzeigenA bodypump class with a professor that walks people through form and variations? YES PLEASE! the best in town :) I really like her energy and again cues for alignment and form and variations are gold and hard to find in this type of classes
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Ride x Bootcamp
alle Bewertungen anzeigenProbably one of my favorite spin classes I went to - the perfect balance of strengthening exercises and cardio! A true full body workout and the instructor was very uplifting and positive :)
Charlestown’s premier cycling studio welcomes you to join us for a high energy, exciting…Total Body Training
alle Bewertungen anzeigenGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Strength Bootcamp- 50 minutes
alle Bewertungen anzeigenInstructor is helpful and knowledgeable. For most exercises, she gave a few alternates in case people wanted to go easier or harder. Class had only 12 people, but it felt a bit cramped.
Inclusive indoor climbing gyms offering yoga, fitness, youth programming, and vibrant…Candlelit Slow Flow with Meditation
alle Bewertungen anzeigenApril is fantastic. My first time trying yoga and I feel like I hit the lottery getting her as an instructor. I can’t believe how much better I feel after one class!
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…TONE
alle Bewertungen anzeigenBrittany is amazing! I’m not familiar with Pilates forms, so it was difficult for me to follow the moves. She gave me some many detailed instructions to help me learn to use my muscles.
The method is simple, be as productive, in the fastest amount of time. Btone doesn…Signature; Full Body (45 min)
alle Bewertungen anzeigenI return to this location and class as often as I can because it’s the perfect set and calorie burn and fun for an early Saturday morning and the teacher is full of energy and helpful instruction
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Glutes and Core
alle Bewertungen anzeigenAwesome space!! New and exciting workouts each time I come, never get bored - they provide all you need (water fountains, towels, mints) and are super attentive to everyone and every movement :)
At Red City Fitness, they empower their clients to pursue inspiring transformations…TONE
alle Bewertungen anzeigenWednesdays are slowly becoming my favorite pilates day! Great class and so many options for modifications or challenges.
GRIP SOCKS REQUIRED. High-intensity fitness classes using customized reformers at…Hot 26 - In Studio
alle Bewertungen anzeigenHot and challenging - no vinyasa tho which can be good or bad depending on your preferences
Down Under offers yogis of all experience levels the expertise of some of the country…The STRIDE Classic (55 Min)
alle Bewertungen anzeigenBrenna is one of best, most genuinely enthusiastic instructors! She motivates just through her positivity. Class has guidelines to help guide your speed zones for either runners or walkers, but still gives you plenty of flexibility to make the class as hard as you want it to be.
Find your finish line at STRIDE premium treadmill studios that cater to clients of…- Cycling, Krafttraining, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterSicherheitsrichtlinienHatha & Vinyasa Yoga Combo
alle Bewertungen anzeigenAnna is so great!!! I really appreciate her encouragement, playlist, and value of ensuring everyone is doing the moves safely and feels comfortable making adjustments for their body.
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… Indoor Core Cardio Crush All Level
alle Bewertungen anzeigenGreat class. John was really helpful for any form corrections or pushing your weight/reps. The music was fire, the format was accessible but humbling, and everyone was so nice. Bring water with and a sweat towel - you'll need it. They have showers with everything you need, just bring a bath towel.
Beantown Bootcamp is an old school approach to fitness in a world of "fluff-letics…b3 Cardio 45
alle Bewertungen anzeigenPhenomenal instruction; clear directions to help find the movements, modifications if it is too hard, connecting to breathing and creating a positive and empowering atmosphere. I was impressed! All exercises sync up to rhythmic music, which definitely helped me push through the harder routines. Hope I can book again!
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…
Seite 1