Power Flow 60- Bethesda
alle Bewertungen anzeigenThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…- Pilates, Krafttraining, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSicherheitsrichtlinienLevel 1 +Pilates
alle Bewertungen anzeigenHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Adult Ballet Explore and Express (intermediate)
alle Bewertungen anzeigenLOVED highly recommend and will be a repeat! So happy I found this studio, excellent teacher, community, facility (I could keep going!) can’t wait for spring break to end and classes to resume!
Reignite Your Passion for Dance at Unity!Are you ready to rediscover the joy of…