In Person Core Flow and Integration
alle Bewertungen anzeigenIt has been years since I’ve been to Nandi and I forgot how amazing it is there! Wendy is still a fantastic instructor (if not even better than I remember). The pace, the challenge, and practice was just what my hips and mind needed.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Vinyasa Yoga: Happy Hour
alle Bewertungen anzeigenI liked that Rowena was confident and tenured enough to have a class try headstand.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Tuesday Bhakti Flow at Bhakti SF
alle Bewertungen anzeigenThe movements in this class were super beginner friendly but they’re not easy! It focused more on basic postures. The entire yoga session was calm, peaceful, and chill. No sweat. My body felt better after the class. Would recommend!
a wholistic practice to uplift body mind and spirit