THE DAILY sculpt
alle Bewertungen anzeigenGood class with Sara. Her instructions are always very clear, even when she’s not demo’ing. I also appreciate that she’s watching and going around the room to guide people on the proper form, without calling people out. :)
Our signature Pilates Reformer class combines the most effective classical exercises…THE DAILY sculpt jump
alle Bewertungen anzeigenThis was my first jump class and omg i don’t know why I was so hesitant. This is the perfect amount of intensity for my sad ankles while still getting my heart rate up. I also just love Kalen’s classes.
The Daily Pilates is a boutique fitness studio and the first in Atlanta to offer…CP Center+Balance 1 (50 Mins)
alle Bewertungen anzeigenCenter and Balance is a stretching and relaxation class, not a Pilates workout. Club Pilates offers a free Introductory class and that’s where they demonstrate how to use the reformer. All other classes assume you know how to use the reformer from the Intro class, so if you’re not familiar with the reformer you might get lost in any Club Pilates class
Club Pilates provides small group and private training classes for reformer Pilates…IN STUDIO - Pure Reformer
alle Bewertungen anzeigenI really enjoy this class, Stacy was great and explained everything very well even though I don’t have a ton of reformer experience. I would just keep in mind it’s a very intimate class setting and there is no music or anything! I like it but if you want something more up beat I would not recommend. Personally I enjoy the calmness of the studio for a Sunday workout!
Classes are 50 minutes and include preparatory exercises and modifications to cater…