Power Vinyasa Flow
alle Bewertungen anzeigenGood!! Just be warned this is not typical yoga. Could be a plus or negative for you. In this class specifically (not sure if all are the same) there was loud pop music, we did mountain climbers, bicycle crunches. Definitely veered from typical yoga classes. Great workout tho!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…Power Flow
alle Bewertungen anzeigenRachel has the best energy!! Somehow I had fun at 715am and the moon flow/encouragement to try new balancing movements was a wonderful start to the day before work. Recommend to everyone to get a flow in with her and take an hour for you before everyone needs you all day 🫶🏼
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Heated Vinyasa
alle Bewertungen anzeigenStacey raised the bar for what I consider five star from now on. I’ve practiced yoga in many places around the world and her class from start to finish was masterful. Highly recommend for everyone.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Full Body Saturday
alle Bewertungen anzeigenThis class was challenging. Good intense full body workout. I did feel as if there was so much variety it was a little difficult for me to follow along, but I would recommend and will attend in the future!
Each day of the week will focus on a different muscle group. You will be led through…Lunch Crunch
alle Bewertungen anzeigenI really enjoyed this class, it was challenging, but easy to follow. If I had a problem with my form, Madisyn didn’t mind taking a second to help me. The overall class is just wonderful! Madisyn is an excellent instructor!
Forme is a reformer-based Pilates studio with private & group classes designed to…SCULPT Reformer
alle Bewertungen anzeigenLove the instructor. She was so direct in her instructions. The class was a slightly faster past than normal which was a good switch up for me! Overall very challenging but I loved it!
If you’re looking for a studio with classes that are as challenging as they are fun…Lower Body
alle Bewertungen anzeigenWhat a Challenge! I highly enjoyed the class. Todd was a great trainer. I appreciate his enthusiasm and motivation. Although, I stuck out like a sore thumb he definitely made me feel comfortable. I plan to take the class again soon.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…TRU4: Lower Body
alle Bewertungen anzeigenThis class definitely promoted successful muscle fatigue. I felt that the stations weren’t too long, or too short. I enjoyed the repetitions of the sets, because that’s what promotes muscle growth. The instructor was great! Explained the class very thoroughly, checked in on each person taking the class, and played great music (older hip hop songs, my favorite!)
TRUMAV offers more than just your average workout. Their signature programming is…Foundations
alle Bewertungen anzeigenEveryone was very welcoming and Stephanie was great! At first I wondered if the workout would be too much of a beginner level vibe (based on foundations title), but this was definitely advanced-beginner or intermediate! Good challenge and good sweat sesh. Studio aesthetic is on point and the locker room and bathroom area is a nice touch especially if you need to freshen up after class.
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…FULL RIDE
alle Bewertungen anzeigenKenzie is always amazing. She will push you but make sure that you know, you CAN do it. They do have their regulars (I hope to soon become one) but will always make new comers feel welcome and explain how the class works and how the bikes work!!
Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…Upper Body
alle Bewertungen anzeigenAs with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
Get fit with your friends at Shed Fitness, where the workouts are always new and…H.I.I.T. / Interval Training
alle Bewertungen anzeigenCan’t remember instructors name but was super nice and welcoming. Gave me intro, some tips on equipment and form, reminded me to breathe which is very important for HIIT intensity. Most HIIT are 45 min so hour was intimidating, but it ended up flying by! Best class I’ve been to so far and would go again!
Seven Minutes is a workout playground with the variety of equipment you’d find at…barre3 Signature 45
alle Bewertungen anzeigenEveryone was so sweet and it was easy to follow along! Definitely different than other “barre” classes I’ve taken as it involves a lot more intervals of cardio, squats, etc but I enjoyed it a lot and would go back!
Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…Chest, Back & Abs (50 Minutes)
alle Bewertungen anzeigenFront desk was helpful for my first class at the Nashville studio while traveling for work! Liked how fast the class went.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Classic (45 Mins)
alle Bewertungen anzeigenBest CycleBar class I’ve taken in awhile! The instructions were clear, and the energy was super upbeat. There was a little hiccup with the music, but I almost didn’t notice it because the rest of the class was A+.
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…Signature; Upper Body (45 min)
alle Bewertungen anzeigenI absolutely loved this class! I’ve taken boxing classes at other studios around Nashville and the studio was by far my favorite. Anthony was a fantastic instructor. He had the perfect amount of energy to motivate people on an early Thursday morning. He was encouraging and he pushed us to do our best. The music was upbeat and Anthony did a great job, making sure the space was welcoming to people who had never boxed before. I appreciated that they explained all of the punches before the class. Even even though I’ve been to boxing classes before, nobody has actually explained the punches before. Overall, I had a great experience, and will definitely be coming back!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…barre3 Signature 45
alle Bewertungen anzeigenGlo was AMAZING!!! So motivating and thorough with her explanations. I’m so glad I got up early to make this class!
Barre3 is a full-body balanced workout combining strength, cardio, and mindfulness…Full Body Friday
alle Bewertungen anzeigenI went to a 12:00, full body class and it was challenging but you’re able to go at your own pace so very doable for beginners. Maria was there for all my questions and the others in my group were very helpful as well. I would recommend if you like a circuit style workout, with medium to high intensity cardio & strength training.
Get fit with your friends at Shed Fitness, where the workouts are always new and…barre3 Signature 45
alle Bewertungen anzeigenAmazing class, really nice, clean studio and friendly front desk staff, good instructor. I know the vibe of a 6am class is always more in and out, people have to go to work or get their kids to school and I guess everyone’s vibe/ style is different, but I think I was a little surprised that I wasn’t asked how I enjoyed the class, can’t wait to see you again, etc. Guess it’s just different personalities and vibe but awesome workout overall :)
barre3 is a full-body balanced workout that combines strength conditioning, cardio…45 Min Express Hot Flow
alle Bewertungen anzeigenI enjoyed Anna’s flow! People seem to either love or hate the intense heat. There doesn’t seem to be any variation of the heat levels for classes, so be prepared to sweat a LOT and probably need to take more rests than you’re used to at other studios
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Shakti Power Flow
alle Bewertungen anzeigenJana was a wonderful instructor! Her class was challenging but so rewarding. I really appreciated her assisting me with minor adjustments to my postures as well.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Reformer Group Class
alle Bewertungen anzeigenLove this spot! Always such a great, enjoyable, efficient workout with lovely instructors. The free 90m parking in the attached covered structure is also such a value-add: not stressed about timing, made it easier in the rain this morning (& more enjoyable on hot summer days), just make sure to put the receipt in your windshield!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Athletic Reformer
alle Bewertungen anzeigenThis class was awesome. Challenging but I felt in control. I will say I had trouble hearing the instructor but other than that I really enjoyed working with them.
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…Classic (50 Mins)
alle Bewertungen anzeigenThe girls were wonderful, so friendly and enjoyed the class! The floor is spring boarded or something, very nice. Free parking garage a few feet away, literally just as easy as if you could pull up to a free standing building and park outside. My boyfriend enjoyed the class also and felt like it was something that was needed. I have issues with my back from a fall and I felt it unlock during class with relief lasting a few hours! Recommend
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Full Body
alle Bewertungen anzeigenVery humid in there. Wonderful hard shaking training, just as I like them. Pls don’t ever change to become mainstream pleasing like Club Pilates w their boring breathing on machines sessions. Solidcore IS IT. BOMBASTIC TRAININGS you SUFFER and SEE RESULTS. Nothing else like it!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BUNS & GUNS Sculpt Full Body
alle Bewertungen anzeigenThis class is no joke. I’ve done reformer classes before but nothing with this kind of intensity. You will be sore in places you didn’t know existed from the smallest movements. I even had to take breaks/ modifications during certain movements but the workout I got was absolutely incredible - will be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Classic (50 Mins)
alle Bewertungen anzeigenAmazing class!! So challenging but I felt so strong! I really liked the instructor. She remembered my name and was super encouraging
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Maximus
alle Bewertungen anzeigenThis class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Reformer: Beginner
alle Bewertungen anzeigenThis was a great class for beginners and intermediate folks as well! Vonne gave great technique instruction and reminders for form throughout. Easy to follow and keep up. Definitely recommend this class if you’re considering trying reformer!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Classic (50 Mins)
alle Bewertungen anzeigenI took pure barre a few years ago and had just an okay experience but oh my gosh am I so glad I came back. This was the best barre class I’ve ever taken. Rachel could not have been nicer as well. She made me feel so welcome! I look forward to coming back
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (45 Mins)
alle Bewertungen anzeigenThe class was definitely challenging & don’t forget to grab a sweat rag on your way in- you’re going to need it!
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…Restorative Yoga
alle Bewertungen anzeigenI loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…- Pilates, Krafttraining, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSicherheitsrichtlinienHot Pilates X UNWIND ( Power Plate Pilates )
alle Bewertungen anzeigenDidn’t really know what to expect but this class was amazing! The studio is quaint and the instructor was phenomenal. A challenging exercise while still being manageable for beginners, finished off with a massage and aromatherapy cold towels. This is a hidden gem that I highly recommend!
Due to the high volume of late cancellations, we limit class pass users to two late… Cycle
alle Bewertungen anzeigenI really loved this class! Going to this class to solidified my decision to get a membership. The instructor was awesome and the perfect motivation. The class was challenging, and the music was good. Will definitely return!
If you’re looking for a studio with classes that are as challenging as they are fun…Classic (45 Mins)
alle Bewertungen anzeigenInstructor was great! This was my first time, and she helped me get ready for the class, explaining what I needed to know! I really enjoyed the class, I will definitely go again! So fun!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSicherheitsrichtlinienVinyasa Flow
alle Bewertungen anzeigenThis class was wonderful! Caitlin was so friendly and welcoming. The sequence was interesting. Great cues and transitions. A very kind presence. The space is also beautiful at sunset
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… OBLIQUES & CHEEKS Sculpt Full Body
alle Bewertungen anzeigenLoved Kate and this class! Will definitely be back next week, she told me I had good form which was nice because I hadn’t taken a Body Rok class in months! So encouraging, and upbeat🩷
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Empower (45 Mins)
alle Bewertungen anzeigenThis was my first time at this location and the bartender and emily greeted me- very friendly. That is the most important thing when you are new.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Y6 Restore
alle Bewertungen anzeigenSuch a comfy space right from the start. Easy parking. Was instantly greeted and made to feel so comfortable. Love the way Carmen teaches, everything she said was so helpful and beautiful. I feel very refreshed and am so grateful that they made it such a comfortable experience
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SWY Studio: Hot Power Flow
alle Bewertungen anzeigenGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Gemini
alle Bewertungen anzeigenI was timid to come to F45 for the first time. I am not much for lifting and relatively weak (lol). Josh was so welcoming and the class could not have been nicer. You can feel the community here, which is so impressive. I was pushed to go outside my comfort zone and had a lot of fun doing it. I would recommend this class to anyone and look forward to coming back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature
alle Bewertungen anzeigenIt was such a fun class. The instructor, Lindsey, was motivative, positive, and friendly. She remembered all the names of the first-time-rowers. The class itself had a great, positive energy and inclusive atmosphere. I liked it a lot!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Introduction to Ballet
alle Bewertungen anzeigenI loved this class! I haven’t done ballet since I was 5 years old 😂 and have been eager to try an introductory class. This class was absolutely wonderful! Eric was incredibly welcoming and was thorough in his teaching of the fundamentals. You could drop into this class as a first timer like I did and still feel completely comfortable. I appreciate that he took the class seriously yet was approachable. He gave instruction on anatomy and even provided individual attention, correcting our form (in a kind, not intimidating way). The live piano music was the icing on the cake! I will definitely be returning!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
WundaBar Workout
alle Bewertungen anzeigenLoved this class! Rachel was super attentive after I told her I was pretty new to Pilates and gave me good feedback both when I needed an adjustment and when I had good form. Nice, clean studio and the class flew by (and made me super sore). Would come back here!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Deuces Upper
alle Bewertungen anzeigenI love the music. The workout was not as intense as I expected it to be. There is not as much of a coaching aspect here either as other group fitness classes. I wouldn’t necessarily recommend it for a beginner. All of the queues are given by boards on the screen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The STRIDE Classic (55 Min)
alle Bewertungen anzeigenI love this class! The instructor was great at explaining things in a way that didn’t make it feel uncomfortable for it being your first time in a class. She was a perfect balance of motivating and challenging. I will definitely be back!
Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…HSF-45
alle Bewertungen anzeigenDakota was sooooo helpful and made me feel right at home here! I really enjoyed this gym and WILL be back!
Hayes Street Fitness brings the small-town vibe to the big city. Both members and…Decade Row 45
alle Bewertungen anzeigenKristin was so kind and helpful. She didn't make me feel stupid or embarrassed at all. Everyone was so welcoming. Workout was really tough but so fun! I will definitely be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Boxing 45
alle Bewertungen anzeigenThe instructor had super high energy and I loved the music. Not as challenging as some other title classes that I have taken. The app should really clarify where people are supposed to park. Otherwise, it was a really fun class!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
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